Introduction

Interesting Facts

Specific Health Topics

Bibliography

Fermentation - Makes a good thing even better.

Coconut water's health and revitalizing properties make it a good thing and fermenting the coconut water makes it even better. The process of fermentation elevates the nutritional and revitalizing qualities of the young green coconut water to a new level. Consistently consuming inner-ēco™ Coconut Water Probiotic Kefir builds your inner ecosystem and supports good digestion. The fermented feature of the coconut water adds beneficial microflora (health-promoting bacteria and yeast), helps break down foods making them easier to digest and assimilate, removes some of the anti-nutrients in food like phytic acid in grains increasing the bioavailability of their nutrients, eats sugars in food that may feed Candida albicans (pathogenic yeast) and increases the nutrient value of foods by boosting vitamin and mineral content. Now how's that for a good thing!