Introduction

Interesting Facts

Specific Health Topics

Bibliography

Classic Good Guy vs. Bad Guy Story

Did you know.... the human gut contains around 100 trillion bacteria which is 10 times the number of cells in the human body? Ideally, for optimum health, we want to maximize the growth of the 'good' (health-promoting) bacteria while minimizing the growth of the 'bad' (health-harming) bacteria. inner-ēco ™'s dairy-free kefir is lab certified to average over 100 billion active probiotic cultures per serving which essentially overwhelm our disease-promoting bacteria thereby forcing them from our body. This life "force" process impacts virtually every aspect of our wellness and promotes the optimum health we so desire.

The health-supporting qualities of probiotic foods, intuitively known by societies around the world for centuries, are increasingly being recognized by health professionals and the scientific community. Scientific evidence continues to mount, indicating the beneficial relationship of probiotics to many health-related conditions.