DIY Smoothie Bowl
Time
5 minsDifficulty
EasyMakes
1 BowlBase
- 1 - 2oz packet of inner-ēco 100% Fresh Frozen Puréed Young Coconut
- 1/4 cup water
Mix In Options
- 1 Cup of Frozen Fruit of Veggies
- 1 Tbsp Nuts & Seeds (Chia, Hemp, Flax, etc.)
- Boost Powders (Matcha, Turmeric, Cacao, etc.)
- 1 Tbsp Nut or Sunflower Butter
- 1-2 scoops of Protein Powder (Collagen Powder, Pea Protein, Whey Protein, etc.)
- Natural Sweeteners (Bananas, Dates, Stevia, etc.)
- 1 tsp Omega 3 oil (Flax, Fish, Hemp, etc.)
Add all base and mix-in ingredients to a blender and blend until smooth.
Topping Options
- 1 Tbsp of inner-ēco Probiotic Coconut Water - flavor of choice
- Chopped Nuts & Seeds
- Fresh or Dried Fruit (Goji Berries, Blueberries, Apricots, etc.)
- Honey
- Add all base and mix-in ingredients to a blender and blend until smooth